WebBipolar I disorder is defined by manic episodes that last at least 7 days (most of the day, nearly every day) or when manic symptoms are so severe that hospital care is needed. Usually, separate depressive episodes occur as well, typically lasting at least 2 weeks. Episodes of mood disturbance with mixed features are also possible. WebI'm undiagnosed with Bipolar but my doctor has a strong suspicion I am. I am diagnosed with Depression and ADHD. I'm confused on how to tell if I'm a -1, -2 or -3. ... So if it's symptom based, would I benefit from track just symptoms instead of mood? Because the mood tracking ends up being a long list of 0s when I feel like -/+ 0.5 instead of ...
How Using a Mood Tracker App Could Help Your Mental Health
WebMoodTracker.com can help. MoodTracker.com is a simple web app that lets you track important health measurements like depression and anxiety levels, sleep, water intake, and many others -- each recorded on a … WebMar 8, 2024 · Best Mood Tracker Apps of 2024 Best Overall: Moodfit Best for Anxiety: Worry Watch Best for Depression: MoodTools Best for PTSD: PTSD Coach Best for Bipolar Disorder: eMoods Bipolar Mood Tracker … raw hamburger patty in air fryer
Bipolar disorder - Symptoms and causes - Mayo Clinic
WebeMoods is a private and easy to use mood tracker and diary for journaling, graphing, reporting, and managing symptoms related to Bipolar, Depression, Anxiety, and other mood disorders. Start tracking, notice … WebApr 10, 2024 · There's so many ways to track everything all in one place. This journal includes: - Weekly Symptom Log. - Colorable Monthly Mood Tracker. - Daily Self Care List (with a blank copy to create your own) - 2 Pages Full of Self Care Ideas. - Risk and Protective Factors List. - Feelings and Emotions List. - Medication Log. WebAug 31, 2024 · The app allows people to observe differences in low and high moods over time and look for trends based on medication, lifestyle, and even the season. eMoods … raw ham instant pot